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A member asked:
I feel like something is stuck in my throat. how do i know if its gerd?
A doctor has provided 1 answer
Unlikely: You do not have symptoms typical for GERD. You may visit this site for information: https://medlineplus.gov/gerd.html If you are overweight, losing weigh would help. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine,
Answered 5/16/2018
328 views
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