A member asked:

Would taking a fat burner pill (i remove - litramine) in addition to my 5x a week gym workouts help me lost more body fat?

A doctor has provided 1 answer

No: There is no such thing as a fat burner pill. You are doing right by exercising. If you need to lose weight you also need to reduce your intake of food. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 5/16/2018

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