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A member asked:
I have been on diet for 5 months with sport i lost for now 17kg, i want something to help me lose old fat faster...is xenical helpful to lose old fat?
A doctor has provided 1 answer
No: There is no way to target "old" fat or fat from a particular area of the body. Keep up with your diet and exercise. What you are doing is much healthier than pills. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/9/2018
331 views
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