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A member asked:
Just ate two small spoonfuls of yogurt that expired 4/8 and today is 4/22. is that bad? will it make me sick?
A doctor has provided 1 answer
No: Do not worry, what you are is not going to make you sick. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 4/24/2018
340 views
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