A member asked:

How bad can a person get hurt if high winds knock them down? we had high winds where i live and i didnt go out tonight cause i was afraid id get hurt.

A doctor has provided 1 answer

Depends: The extent of the injury would depend on how hard a person falls and surface on which one falls. A tornado can cause serious injuries, including fractures and can kill a person and person. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 1/5/2019

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