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A member asked:
I shoot meth and im only 100lbs but out of shape i get winded easily what excercises are safe that wont cause interactions with my drug use ?
A doctor has provided 1 answer
Seriously,: It may be a really good thig that you are asking for suggestions at all. I hope that as you move towrd getting into better shape you drop the meth - it's really bad for people. Stretching exercises (yoga lite) are good for starters, Pilates too. Core walking. Cut down or off smoking if you can. Be patient! Best wishes!
Answered 5/28/2016
2.7k views
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