A member asked:

How come i have pain between my shoulder blades when jogging?

A doctor has provided 1 answer

Parascapular weaknes: You are probably fatiguing your parascapular muscles when jogging. This could be postural or related to deconditioning. I would try some resisted band work to see if that will help strengthen your shoulder blades/rhomboids. If it burns this is also a common area for referred pain from a cervical source. Try stretches first. Essentially pull bands appart and attempt to squeeze blades together.

Answered 5/7/2013

5.1k views

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