A member asked:

How long should comfortable withdrawel from 6mg/day of xanax taken for 25 years take? my psychiatrist has me down to 1 mg/day xanax in three months

A doctor has provided 1 answer

Follow psychiatrist: Your psychiatrist knows your health much better than any one of us on this forum can. You should follow your doctor's advise. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 4/8/2018

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