Start with lifestyle: One can try changing diet and exercise habits. Choose healthy foods and reduce the calorie intake. Make sure you watch what you're drinking too (soda, smoothies, etc). Exercise several times a week. One needs to burn more calories than she consumes. There are several apps or programs that can track calorie information to help. A primary care doctor can evaluate for medical or hormonal conditions.
Answered 12/13/2018
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Diet and exercise: If you are referring to Depo Provera ( progesterone)you have to hit the gym. watch your diet and set realist goals.
Answered 4/6/2018
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A doctor has provided 1 answer
A doctor has provided 1 answer
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