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A member asked:
What are the actually health benefits of jalapeno peppers, if any?
6 doctors weighed in across 2 answers
None: It is a matter of taste. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 4/7/2018
353 views
None: Food choices are not they key to health. Almost all these claims are entertainment at best.
Answered 4/2/2018
353 views
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