A member asked:

I've felt this way since childhood. some days are better than others, but i feel like i've spent most of my life crying.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Depression: So sorry to hear about your struggle w/depression. What have you done to empower yourself? Individual therapy? Cognitive Behavioral Therapy? Lifestyle changes such as improving diet by avoiding sugar, additives? Exercise level? Social support? See a book by David Burns called Feeling Good for some self-help. Peace and good health.

Answered 7/31/2018

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