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A 30-year-old male asked:

Just quit smoking cigarettes. how long does it take for the brain to start building natural mental energy? ive been laying in bed a lot since i quit

1 doctor answer1 doctor weighed in
Dr. Ed Friedlander
Pathology 44 years experience
About two weeks: But you can influence your mood by your physical actions. Drag yourself out of bed and complete a minor project that will give you a sense of accomplishment. See if that doesn’t help while your brain is unscrambling.

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Last updated Apr 6, 2018

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