A member asked:

I inhaled some perfume last night it triggered my sinuses now im having a massive headache ?

A doctor has provided 1 answer

? Allergy: You may be allergic to some thing in the perfume. You may take acetaminophen for the headache and it should subside. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/29/2018

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Thank

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