No way: It has to be gradual. You can try ensure or boost, but it is quite expensive. Try juices.
Answered 4/18/2013
5.2k views
Gaining Weight: Consider using a BMI calculator. Eat healthy foods that are high in calories. Eat 6 meals /day. Work on strength training to build large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola & trail mix.
Answered 5/12/2017
709 views
7 doctors weighed in across 2 answers
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3 doctors weighed in across 2 answers
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
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