I think i have a fish bone stuck in my adnoids or tonsils what should i do?

See doctor: What makes you thing that there is a fish bone stuck in your throat? If you have difficulty swallowing, pain in throat, bleeding in the throat, fever or weight loss, see a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.