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A member asked:
If im on atkins diet for 2 mths,then stopped for a week,can i start atkins again now?will ketosis work again?or i must stay a certain period?when cani
A doctor has provided 1 answer
Dietician: Why not see a dietician at your local hospital. She will determine your ideal weight and recommend amount of daily calories you should ingest, depending upon your level of physical activity. She will also critique your current diet and eating habits. A person diet sample can also be given you. Remember,amount of calories you eat is what determines whether you lose,gain or stay the same.
Answered 3/21/2018
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