A member asked:

Cellulitis 2 yrs ago and it left behind discoloration that looks like bruising. my feet tend to slightly swell still. how can remove scars and swellin?

A doctor has provided 1 answer

Different issues: The swelling is probably due to damage to lymphatics. Keeping your feet elevated at night and any time during the day when feasible will help. If you are overweight, losing weight will help.Discoloration will take time to fade, even though 2 years may seem a long time. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/16/2018

364 views

Thank

Related Questions