A member asked:

I recovered from a flu. but after the flu, i continues cough for about 10 days. i was very stressed in the recent study work

A doctor has provided 1 answer

Need to examine: If you cough does not clear out in 3-4 days, it would be prudent to see a doctor. Cough persisting or more than two weeks should be evaluated, especially to rule out tuberculosis. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/14/2018

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