A member asked:

I had a very bad bruise on my calf it has healed now i have a slight bump where the bruise was and it itches really bad. why does it still hurt/itch?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without examining you. You may try warm compresses for a few days, as the blood clot in the tissue may not have resolved, even though the skin appears to have healed. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 8/9/2018

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Thank

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