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A member asked:
I am battling with anxiety and stress at work is there anything i can do or take to manage this?
A doctor has provided 1 answer
As an Occupational: Medicine trained Physician I URGE you to consult the EAP at your place of employment and if your employer does not have an Employee Assistance Program get a referral to a counselor with experience in work related stress. I have found that CBT (Cognitive Behavioral Therapy ) is most helpful! Good Luck....and don't ignore it..BE WELL! Dr Z
Answered 2/28/2018
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