A member asked:

What's usually recommended for getting rid of neck pain?

5 doctors weighed in across 3 answers
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Neck pain: Often times, conservative treatment such as physical therapy (including strengthening and stretching) and anti-inflammatory medications will work. It would also be reasonable to try massage, ice or heat, or over the counter creams such as aspercreme or capsaicin creme. See a physician if your symptoms do not improve.

Answered 12/9/2013

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Anti-inflammatory: You may want to try applying moist heat to your neck 2-3 times per day and start a short course of anti-inflammatory such as advil or aleve (naproxen). Make sure you have a good lumbar support if you sit in a chair several hours per day. This will help with posture and will reduce stress on the neck. If pain lasts greater than 2 weeks or worsens i recommend seeing your doctor.

Answered 9/9/2014

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Dr. Heidi Fowler answered

Specializes in Psychiatry

One option: Agree with dr. Lin and dr. Morton. Many people hold tension in their neck & upper back. This may respond well to acupuncture (5 gates). Trigger points may respond well to gua sha (scraping) & acupuncture with and without electrical stimulation. Looks like you have many options to look.

Answered 8/6/2013

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