A member asked:

I been dealing with bm issues. i have severe constipation with pain followed by diarrhea. no pain after that. is it ibs related.

A doctor has provided 1 answer

Probably: Your symptoms are consistent with IBS. It would be useful to consult a gastroenterologist for an evaluation and to tailor a treatment for you. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 2/25/2018

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