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A member asked:
Can i take elderberry syrup for immune system?have hypothyroidism. antibodies for hashi and lupus not zero but within normal range(at a low end)
A doctor has provided 1 answer
You may but it will: not do you any good. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 2/24/2018
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