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A member asked:
I woke up with a bit of dried up blood and vomit on my pillow, was wondering what caused it?
A doctor has provided 1 answer
? Alcohol: If you drank alcohol before going to bed, that may be the cause. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 2/23/2018
396 views
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