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A member asked:
Hi how long till my wife can start gym after c section?
A doctor has provided 1 answer
POST C/S exercise: If the c/s was done with a vertical incision (straight line from belly button down) exercise whould be postponed for 4-6wks. With a transverse incision (from hip to hip) , exercises with upper body muscles, walking can start in 3-4 weeks, but check with the OB provider prior to starting, as healing needs to be assured first.
Answered 2/1/2018
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