A member asked:
Hi.my hair is colored. it is dry. is coconut oil suitable for it? coconut oil must use before wash hair or after it? thank you
A doctor has provided 1 answer
After: You may use coconut oil on hair after washing your hair. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 2/2/2018
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