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A member asked:
My bowel movements have been pellets for over 6 months now. sometimes i have to reach in and remove them. what is wrong and how to fix this?
A doctor has provided 1 answer
What is your diet?: Sounds like you have tendency for " constipation" "pelets "is typical for "IBS" irritable bowel syndorme npredominant with constipation. Dietary changes like this .Start - breakfast good " probioticss" 1 cup greek yogurt mix w Kefir 4 oz + pomogranete juice 2 oz. Flax meal 1 tbsp + Almond milk. Snak on dry fruid and almonds ,lots of water.Salad for lunch, fish fopr dinner. See your MD for check
Answered 1/30/2018
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