A member asked:

Hi, about 2 weeks ago i strained my left calf muscle running. immediately applied rice. seemed to heal well. yesterday it happened again. what yo do?

A doctor has provided 1 answer

Stretchingbefore run: Are you taking about 30 minutes to stretch first. To enlongate the muscles before. This is important.

Answered 1/15/2018

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Thank

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How do you heal a strained calf muscle?

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