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A member asked:
I was feeling shakey weak and like my heart was racing. food helped me feel better. before i ate my blood sugar was 93. can that cause shakeyness?
A doctor has provided 1 answer
No: Blood sugar of 93 is at the high end of normal for a fasting glucose and would not have caused the symptoms. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 1/13/2018
422 views
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