A member asked:

Hi i'm off my thyroid med for 2 months and i'm feeling very confused my tongue also feels numb sometimes and my hands get numb when i sleep.

A doctor has provided 1 answer

Get back on meds: It is not good idea to discontinue your medication, or change the dose, without consulting with the doctor who prescribed the medication. Your symptoms are likely due to thyroid deficiency. Consult your doctor at your earliest and get back on the medication.Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 1/9/2018

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