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A member asked:
What is the best dermatological option for treating hyperpigmentation on the lower legs? they are flat dark spots. post inflammatory hyperpigmentation
A doctor has provided 1 answer
Natural course: The pigmentation will fade with time. Let nature take its course. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 4/20/2018
436 views
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