A member asked:

How to give a enema to yourself?

A doctor has provided 1 answer

Enema: Purchase a fleets enema. Lie on your side on a plastic Blanket or towel. Bend both knees. Don't force the enema nozzle while inserting it into the rectum and apply gentle pressure to the bottle.. Try to retain the liquid for at least ten minutes before sitting on the toilet. Higher enemas are available but I recommend having a nurse administering them.

Answered 11/16/2018

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