How do i lose belly fat and double chin fast?

Eat less; do sit-ups: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work, and will burn off calories. One must not eat more calories than she burns off, or she cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (without salad dressing).

Low carb diet: Restrict carbohydrates in your diet and exercise, walking fast every day for 30-40 minutes might be enough. Your facial fat will also decrease once you loose weight.