A 34-year-old male asked:
can using a toothepaste or eating food that contains sodium chloride be harmful to the body or causing any side effects?
1 doctor answer
Dr. Gurmukh Singh answered
48 years experience Pathology
No: Sodium chloride is common salt that we all eat every day. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered on Dec 13, 2017
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