Maybe, yes and yes: The research on late nite eating is one study in mice and not proven in humans; it was when the mice only ate during hours they usually sleep so was an extreme situation; snacking before bedtime not yet proven harmful -see https://tinyurl.com/y783srff There is a stronger link with obesity as obesity causes inflammation- see https://tinyurl.com/y76k4zgx Losing weight should help. See comment too:
Answered 12/17/2017
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