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A member asked:
Obese-130kgs,smoker-3yrs,quit on 8th april 2021. pain in muscles under the neckbone and chest pain and back pain at times at night. consulted gp, ecg normal, chest xray shows bronchitis. no cough,fever,no breathlessness. what might be the reason?
A doctor has provided 1 answer
So you are about 79 Kg overweight. Your body is carrying around 600 sticks of butter every day. Think of threw meat and tear on you back, knees, feet an heart. Move to the DASH eating plan. my record pt weight loss has been 140 Lbs. Lose to what you need to lose. Go to Nih.gov and read more. You can do it. It took him about a year. Keep us posted.
Answered 4/27/2021
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