A member asked:

Why does the b12 injection help my severe back pain? it seems to reduce my pain and help with my problems in memory and concentration.

A doctor has provided 1 answer

May be placebo: About 30% of the symptoms in many instances are susceptible to placebo effect. If it helps, you may keep at it as it will not do any harm. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 12/10/2017

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