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A member asked:
How soon after spraining my ankle can i start attending gym classes again? a few days? 1 week?
A doctor has provided 1 answer
Gradual: Varies based upon severity of the sprain. Return should be gradual to make it less likely that reinjury will occur. Can be anywhere from 7-10 days to even 8-12 weeks based upon the severity of the sprain.
Answered 12/11/2017
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