Yes: Nicotine and its metabolite cotinine should be out of your system. Now that you have gone this long without tobacco, do not ever use it again. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.
Answered 11/28/2017
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Cotinine: Likely for saliva & blood. You might pass for urine.It can be detected in hair follicles for several months.
Answered 8/28/2019
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