32f hip painx4 days getting worse popping sound&sharp pain hip gave out today &i fell downfew stairs hip pain worsewhen sittingor standing long time?

Labral tear?: It sounds like your hip started hurting with no history of trauma. Is that right? It could be a labral tear. An exam, xray and mri would help diagnose. If that is what it is you should avoid hip flexion (squats). Also a hip injection into the actual hip joint (not the bursa on the outside of the hip) would help. Try anti-inflams and see if they help. Instead of ibuprofen, maybe naprosyn.