Get Virtual Care
For Businesses
About Us
A member asked:
I am pretty skinny but have really big thighs, how can i lose weight on them with out building muscle?
A doctor has provided 1 answer
Spot fat loss does : not occur naturally. By losing weight in general some may be thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Engage in regular aerobic exercise (i.e. >
Answered 7/20/2014
3.9k views
Related Questions
A member asked:
What are the best ways to lose weight without building muscle?
A doctor has provided 1 answer
A member asked:
Which diet and foods are good for losing weight and building muscle?
A doctor has provided 1 answer
A member asked:
Trying to lose weight while building muscle! anything I should take or do pre workout?
A doctor has provided 1 answer
A member asked:
How do I prevent myself losing weight while building muscle?
A doctor has provided 1 answer
A member asked:
Does marijuana affect you from building muscles or losing weight ?
6 doctors weighed in across 2 answers
People also searched for:
Will building the leg muscles through weight training & high calorie protein diet help reduce the appearance of saggy thighs post weight loss? Age 22.
How many overall calories and protein per day should I consume for building muscle? I'm aiming for maximum muscle gain, I'm skinny now only 100 lbs, 5'6". I read 1g protein per pound of body weight.
5yr old is real skinny/underweight and has hypermobile joints, has strong muscles but has leg/feet pain a lot could it be a conective tissue disorder?
Calf pain in isolated area right leg. 19 year old, Male, Skinny. Blood Clot? or Muscle strain? Did masturbate earlier in the day, unsure if related.
How can I lose weight without building muscle?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
