A member asked:

I have a mole on my back,starting to look like a pimple.it is stil very small,red all aroud and stands a bit out. should i be concern and check it out?

A doctor has provided 1 answer

Get it checked out: If a mole doubles in size, becomes irregular in size, shape or color, bleeds, ulcerates or develops a nodule, see a doctor. Wish you good health! For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 11/5/2017

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Thank

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