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A member asked:
Hi :) just found out we are 4 (5?) weeks pregnant, its somewhat unplanned but were so happy. 1st available appointment with gynae only in 3 weeks. in the meantime? prenatal vitamins, no alcohol, healthy food, light exercise? anything else to do?
A doctor has provided 1 answer
Early pregnancy: First off, congratulations! You're right. Prenatal vitamins (with at least 400 micrograms of folic acid), no alcohol, healthy food. Regular exercise, plenty of sleep, adequate hydration, avoidance of caffeine are also advised until you see your OB.
Answered 4/7/2018
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