Middle ear infection in both ears. got antibiotics ect. how do i prevent it from reoccurring?

Homeopathy, diet: Honestly the best way is probably to NOT take antibiotics! Most ear infections go away without antibiotics. Research comparing antibiotics vs. placebo for ear infections found pain resolved a day sooner with antibiotics but recurrences were more likely! Even better I advise homeopathy- see http://tinyurl.com/y8oy47kf Avoiding dairy and gluten, at least for a few weeks, may also reduce recurrences.