Hie l want to gain weight.l recently started to take cipla actin but l don't see any change.are there any pills you can recommend.l have lost weight?

Good nutrition: You may wish to meet with a nutritionist. Keep a diary of everything you eat for at least a week, with quantities so that an estimate may be made of how many calories you are taking in. A program of consistent 3 meals per day plus a snack can be helpful. The key word is consistent.

Exercise: Weight lifting, increase caloric intake, may add protein shakes. If all of the above fell and your weight significantly below your ideal weight. You doctor should rule Medical causes of weight loss like malabsorption or chronic or catabolic illnesses