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A member asked:
Hi. please advise me on what to do before i go ahead and buy it. i am struggling to gain weight and very unhappy with it. is it advisable to use cipla actin tablets as i heard that works. could you please give me some advice?
A doctor has provided 1 answer
Can gain weight w/o: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods (can gain weight without medications). Add protein: egg white, chicken breast, salmon,... Better fats: olive oil, peanuts, almonds, tofu,....
Answered 2/2/2021
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Related Questions
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Hie l want to gain weight.l recently started to take cipla actin but l don't see any change.Are there any pills you can recommend.l have lost weight?
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