Loose cough after eating and some in the mornings. constant throat clearing for a few yrs. psst smoker quit 2yrs ago . tried zantac still have issue?

Need to examine: It is not feasible to provide a meaningful opinion without examining you, however, zantac is not an appropriate medication for your issue. Your symptoms do not seem to indicate any serious health condition. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.