A member asked:

Is it harmless doing kegel exercise when i (31 yrs old male) don't have any urinary incontinence? could doing "kegel' regularly cause ed or lead to any negative side effects? are there any sexual benefits of doing "kegel exercise"?

A doctor has provided 1 answer

Incontinence benefit: Only benefit kegel exercise has is incontinence benefit ,I donot know any other negative or positive effects of kegel exercises

Answered 11/28/2017

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