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A member asked:
My fitness tracker measured my heart rate variability(hrv) at an average of 24ms. is this too low? should i be concerned? my resting heart rate is 72.
A doctor has provided 1 answer
Safe: Your numbers are great for your age, especially if you are active.
Answered 11/28/2017
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Related Questions
A member asked:
Is heart rate variability a good way to measure stress and are there at-home devices/software for doing it? (maybe chest strap-app combos)?
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Is a heart rate variability of 101 bad for a 39 year old with bradycardia, tachycardia, PVC, PAC, SVT, presyncope, lightheaded, tiredness?
6 doctors weighed in across 3 answers
A member asked:
Why is my hrv so low (average 45ms) but hourly sometimes 29ms on Apple Watch. What can I do to improve this? I am 28. Resting heart rate averages from 60-75?
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A member asked:
I get high 180 heart rate at night but woke up this morning with a heart rate of 36. What can cause such variability?
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