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A member asked:
My heels hurt a lot they always have but what can i do to fix this? can i strengthen them? and if so how?
4 doctors weighed in across 2 answers
Heei pain: Heel pain is usually due to plantar fasciitis which is a thick band running from the heel to just behind the toes and width of the foot. Stretch by pulling the foot toward the body and you can wear a night slint to do this while you sleep. Ice is good as well and anti- inflammatory drugs may help. If this doesn't help see a podiatrist for other treatment options.
Answered 4/16/2013
5.2k views
Heels: Find out why they hurt. There are many reasons they could hurt. Get an exam from a podiatrist.
Answered 4/19/2013
5.2k views
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